My breakingmuscle.com articles
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List of articles in category Research simplified
One-set resistance training elevates energy expenditure for 72 hours similar to three sets
Short-Term Heavy Resistance Training Eliminates Age-Related Deficits in Muscle Mass and Strength in Healthy Older Males
Enhancing Foot Velocity in Football Kicking: The Role of Strength Training
The Role of Core Training in Athletic Performance, Injury Prevention, and Injury Treatment
Effect of Different Rest Intervals after Whole-Body Vibration on Vertical Jump Performance
Power Output in the Jump Squat in Adolescent Male Athletes
Dietary Supplements and Medications in Elite Sport – Polypharmacy or Real Need?.
Energy Expenditure Characteristics of Weight Lifting: 2 Sets to Fatigue.
The Effects of Time and Intensity of Exercise on Novel and Established Markers of Cardiovascular Disease in Adolescent Youth
Separate and Combined Associations of Body-mass Index and Abdominal Adiposity with Cardiovascular Disease: Collaborative analysis of 58 prospective Studies.
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